food intolerance


MMMMMMELT PIZZA! Yummm! The exception to the rule. (Gluten Free Pizza also Available!) Pizza in Australia is generally pretty uninspiring to those of us from other corners of the globe. For starters they don’t really put sauce on their pizza, there isn’t much salt content, which while it isn’t that good for you, it is what makes pizza tasty. The […]

Oz Survival Guide to Food- Pizza


A couple of months ago I flew to Adelaide for the U2 concert. Since I was headed to the area, I was on a mission to try and experience some of the local produce both in eaten and imbibed forms. I have to relay a funny but relevant story first. This past week a van full of girls went on […]

McLaren Vale, South Australia, d’Arenbergs Winery


Calling all people with food issues! I had pizza and beer the other day for the first time in years. For most of you that is no big deal. But for those with Coeliac Disease, or those people who have a gluten intolerance (almost 1% of the population) This is HUGE! Coeliacs and others with food intolerance’s make up a […]

Travelling Australia as a Coeliac



MMMMMM! I can’t believe it has taken me this long to discover this place. One of those cool little local places tucked away in a hallway of a shopping street- it is AMAZING! Hey Coeliacs! Almost EVERYTHING on their menu is naturally Gluten Free. That is good news for those of you who eat gluten as well- The recipes they […]

Manly Beach, Places to Eat, 3 Ducks Spice Bar


Café Mosman is at the top of Military Road just down from the Spit. Mosman has several great little café’s. Though most importantly there is one that caters for genetic defects like myself with food intolerance’s. This place is a god send! A cozy little place that has plenty of outdoor seating, it caters for several different intolerance’s but specializes […]

Attention Food Intolerants! Cafe’ Mosman!


A trip up the Northern Beaches is not complete without a trip to Avalon. Famous for the worlds slowest pedestrians- Avalon works on its own sense of time. Unconcerned and unhurried pedestrians wreak havoc with the local traffic. A spectacular place to watch the ensuing pandemonium of overly polite drivers and unrushed pedestrians is from Café Ibiza.

Sydney- Northern Beaches -Cafe Ibiza!







As an add on, the manager of the Bark Hut happens to be a local biologist. Yes folks not only can he make a foaming cup of Nescafe…he organizes wildlife safaris and specialty fishing tours. Tom Starr runs Wild Plains Safari’s. They specialize in small group tailor made trips to Mary River National Park and Arnhemland.

Northern Territory- Bark Hut II